BLOG
Suspendisse pulvinar metus vitae finibus interdum
The Path to Surrender and Devotion in Yoga
As we journey through the winding paths of yoga, we often come across teachings that resonate deeply with our spirit, like they've been waiting for us all along. Today, I want to share with you one su... ...more
mind/body/spirit ,Ayurveda &Yoga Sutras
September 23, 2023•2 min read
Mindful Positioning: How we move about our lives impacts everything
When the body isn’t neutral, it’s gotta compensate for that somehow. And usually that means some muscles get tighter, some get weaker, and chronic crankiness becomes the new normal. ...more
Yoga
September 16, 2023•6 min read
Svadhyaya: A Journey of Self-Reflection
In this fast-paced world we live in, how often do you take a moment to truly reflect on yourself? How many of us can say we've invested time in learning about ourselves? Not just superficially, but ex... ...more
mind/body/spirit ,Yoga Sutras
September 09, 2023•2 min read
Reflections On Living Yoga
In the 15 years that I’ve been teaching yoga, I’ve often been asked what it takes to be considered a yogi. Some wonder if it means you have to practice X number of times a week or have to have been p... ...more
mind/body/spirit ,Ayurveda &Yoga Sutras
September 02, 2023•3 min read
Discovering the Heat of Transformation: Tapas in Yoga Philosophy
If you've been diving deep into your yoga practice or perhaps just dipping your toes into the vast ocean of yoga philosophy as we have been over the past few months, you've likely come across the term... ...more
mind/body/spirit ,Yoga Sutras
August 26, 2023•3 min read
The Ritual Of Bathing: Soaking Up The Self Love
When is the last time you took a bath? I mean actually filled the tub, created the perfect mood, and relaxed for a while. If it's recently, I'm thrilled to know that you're practicing a glorious act... ...more
Ayrvedic wellness techniques ,mind/body/spirit
August 19, 2023•3 min read
FREE DOWNLOAD
Headline that hooks people in and makes them want to sign up.
Add a subline here lorem ipsum dolor sit amet, consectetur adipiscing elit praesent ut neque ipsum mauris sit amet urna consectetur
© Copyright 2022 Business Name.